The best opportunity to embark on change is NOW.
Providing compassionate, personalized, and science-backed services designed for your whole health when you need them.
Hi! I’m Shannon - a licensed clinical psychologist with a passion for making meaningful, whole person health services accessible and practical. I believe there are far too many barriers to receiving quality mind -body care and I’m on a mission to change that. I work towards this in a multi-faceted manner - through innovating psychological service offerings, providing expert consulting, supervising the next generation of clinicians, presenting to professional and community groups, and engaging in legislative advocacy.
Comprehensive Psychological Services
You deserve care that incorporates the approaches shown to be most effective by science and that are personalized to your life, your values, your unique strengths, and ultimately, what helps you to live your best life.
Other Professional Services
Taking what I have learned from clinical and operational leadership roles, I support organizations and start-ups in developing and scaling integrated behavioral health services that are sustainable (hint: it centers employee wellbeing), ethical, and efficient.
Therapy is not one-size-fits all. And barriers to care abound. I invite you to learn more about this approach that is timely, flexible, economical, and prioritizes your autonomy.
I hold that sleep is foundational to our health — not just one of the pillars. This is why I provide time-limited Cognitive Behavioral Therapy for insomnia (CBT-I) to individuals and groups, which is the recommended first line of treatment for sleep disorders.
Sharing knowledge and fostering understanding are key to creating healthier communities. I offer dynamic and informative speaking engagements tailored to your organization's needs.