Services

Areas of Practice

  • Stress, burnout, and moral injury (particularly for those in the healthcare industry)

  • Sleep concerns and insomnia (including offering a CBT-I group)

  • Adjustment to, and ongoing behavioral management of, health conditions and chronic pain

  • Health promotion and disease prevention

  • Anxiety

  • Depression

  • Life transitions (e.g., role transition, becoming a parent, adjustment to disability, grief)

  • Attention and executive functioning deficits

  • Eating and/or weight related concerns